HCG Hormone & Weight Loss

HCG hormone has its original functions as pregnancy hormone where it aids the release of ovum from the ovaries hence stimulate ovulation in women. Men with low sperm productions are also given HCG injections to help increase sperm production. The above functions have made the hormone to be recognized as the fertility hormone.

However, the hormone found its way in weight lose program where it has been proven with a lot of testimonials from previous users that the hormone aids weight lose up to 1 to 2 ponds per day if combined with a specific diet protocol. The users have seen effective results in just 8 weeks of using the hormone without regular exercise.

How it works

HCG injections are believed to limit your calorie intake to 500 calories a day. The injections should be administered on a daily basis depending on your doctor’s prescription under the skin or through the muscles. With the regular injections, the hormones sets your metabolic system in a way that you can only take a maximum of 500 calories a day without feeling any hunger or general body weakness. The injections plus the diet protocol ensures you only take two meals which include only lunch and dinner.Some doctors have argued that following the strict diet alone can result to weight loss without the HCG injections. As far as this could be right to some extend, the diet consisting of only two meals in a day with 500 calorie intake can make your body weak and you can also feel too much hunger. That’s why the HCG injections must accompany the diet. They help add energy to your body system and also put hunger at bay ensuring you stay strong and hunger free all day long.

The diet protocol

The online injections HCG cannot work if you don’t follow a strict diet protocol. A weight lose journey is believed to be a very difficult one which involves dedication, discipline and sacrifices. HCG protocol involves putting aside some of your favorite snacks and dishes for at least a period of 8 weeks before you can resume. Foods that contain carbohydrates, fats or dairy are eliminated from your diet for the entire 8 weeks. Proteins, vegetables and fruits are the recommended diet when you are dedicated to following HCG protocol. However, this doesn’t include all kinds of proteins, vegetables and fruit types. They are carefully selected by experts and they can change during different phases of the protocol.

The proteins allowed include lean beef, fresh whitefish, chicken, crab, shrimp and lobster. The vegetable’s list includes spinach, cabbage, tomatoes, onions, cucumber, radish, beet greens and asparagus. The fruits in the list are apples, lemons, blackberries, blueberries and strawberries. The foods are to be taken in certain amounts ensuring you don’t exceed 500 calories by the end of the day. You can remove a specific type of protein, fruit or vegetable from the list if you’re not comfortable with it but you cannot add your favorite one however.

If you follow the diet correctly with all its four phases, you are assured you will not gain back your previous weight after stopping the HCG injections and the diet.

How to Lose Maximum Weight in the Shortest Time

At present, there are many weight loss programs available to help the needy people. Following HCG diet is one among the best recommended ways to reduce weight. How can we attain fast weight loss result through HCG diet? This is a common question heard from people across the world. Lets see here some of the tips for maximum weight loss on HCG diet. We will start with the consumption of food items.

Today, there are many nutritionists available online to help you in preparing a daily diet plan. At times, some may feel fatigue troubles due to sudden weight loss programs. Today, you can easily alleviate this health issue by using multi vitamin tablets. For the best result, feel free to include a good amount of fresh fruits and vegetables in diet schedule. Water consumption plays a prominent role in promoting the metabolic process of body. For effective result, feel free to intake sufficient amount of water daily. You an also make use of green teas in daily diet.
When searched, you can find an astounding array of green tea flavors in daily diet. Selecting the best green tea from market may not be an easy task for all. For satisfactory result, feel free to select green tea products from a reliable and trustworthy manufacturer. Lemon balm, chamomile and basil are some of the common green tea flavors that can be availed from online stores. Do you exercise daily? If not, start doing regular exercises.
As per studies, regular exercising is found to be as a natural way to reduce body weight. You can do simple exercises like walking, running and swimming to get rid of health issues like obesity. How can daily exercising reduce body weight? This question is quite common from people. Increasing the metabolic process of body is one among the main benefits of daily exercising. It lowers the level of LDL cholesterol and reduces the risk of health issues like obesity and heart diseases.
Preferring organic food item is one among the best recommended ways to reduce the risk of obesity. Today, you can easily avail organic food items from market stores. As per research, low level of serotonin is found to be as a main cause of excessive food intake. You can easily reduce this health issue by reducing the stress level of person. To get the best result, feel free to make use of herbal products like kava kava and green tea to reduce the formation of nervous disorders.

Most important you should choose the best drops to lose maximum weight. If your HCG drops aren’t of high quality then do not expect any significant weight loss.
Practicing yoga and meditation is another way to alleviate the risk of stress and depression. Hence feel free to do yoga exercises for at least thirty minutes per day. Including the right supplements in diet schedule is one among the best ways to improve body health. At present, you can seek the help of health practitioners to select the right supplement from store. Preferring fiber rich diet is another safe way to reduce the risk of health issues. It acts as an appetite suppressants and reduces the formation of fatigue problems. Green leafy vegetables and mango are some of the fine examples of food items with high fiber content.